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Meal plan

ID: eSPK3FI91w8Bz1c

By guest

Generated on 2025-03-18 16:57:15

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 225.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 370.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 75.0 g

Let's cook it!