Here is your personalized meal plan!
Meal plan
ID: f2FrfK1Z7vF6qZY
By guest
Generated on 2025-04-21 14:26:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 61.0 gEnergy:
258.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 99.0 gEnergy:
160.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!