Here is your personalized meal plan!
Meal plan
ID: J5XfqGWZ6Dj_zx0
By guest
Generated on 2025-06-25 21:40:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 71.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
12.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 57.0 gEnergy:
60.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!