Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _2ltcWMzQ_L7Mik

By guest

Generated on 2025-03-19 22:44:31

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 131.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!