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Meal plan


ID: UUW0vLz4btYmb4A
By guest
Generated on 2025-03-17 17:17:02

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Chip Shortbread
1 serving = 57.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 84.0 g
Energy: 371.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 67.0 g

Let's cook it!