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Meal plan

ID: IA75sH7OCPpnBsU

By guest

Generated on 2025-08-17 09:05:11

Total kcalories

88.0% (1760.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Teriyaki Almonds

1 serving = 57.0 g

Energy: 60.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Chocolate Krispies

1 serving = 55.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!