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Meal plan


ID: SCWetSjpxDY6p6w
By guest
Generated on 2025-04-20 06:21:13

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Oat Bars
1 serving = 67.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Iced Mocha Coffee
1 serving = 59.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 40.0 g

Let's cook it!