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Meal plan


ID: byaKJuVMzJDZ-UY
By guest
Generated on 2025-04-24 08:08:14

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cilantro Lemon Cream
1 serving = 70.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Balsamic Caramel Corn
1 serving = 74.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 46.0 g

Let's cook it!