Here is your personalized meal plan!
Meal plan
ID: gnW272Vr2ujfq7g
By guest
Generated on 2025-09-01 23:54:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 75.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 79.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!