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Meal plan

Regenerate
ID: sSRBOa6JyF-iA80
By guest
Generated on 2025-08-12 00:02:51

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 85.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 90.0 g
Energy: 356.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 56.0 g
Let's cook it!