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Meal plan

ID: 9jrZr_62H97SA0s

By guest

Generated on 2025-08-17 23:59:15

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 274.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!