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Meal plan

Regenerate
ID: pLFeST1usYCDliU
By guest
Generated on 2025-08-21 13:57:03

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 67.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 93.0 g
Energy: 233.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!