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Meal plan

Regenerate
ID: 6ZVEC8R9Jpud6lE
By guest
Generated on 2025-06-27 04:42:01

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

149.0% (15.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 74.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 57.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!