Here is your personalized meal plan!
Meal plan
ID: _cJDzq7ePcuWLoQ
By guest
Generated on 2025-05-15 01:16:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Roughy Mozzarella
1 serving = 75.0 gEnergy:
160.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 87.0 gEnergy:
386.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
0.0 g
Let's cook it!