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Meal plan


ID: CV2z52_Q3GEMJXk
By guest
Generated on 2025-07-12 14:08:02

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Rice Bubble Cakes
1 serving = 59.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Stovetop Pinto Beans
1 serving = 91.0 g
Energy: 155.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!