Here is your personalized meal plan!
Meal plan
ID: Wdz-Fr-5W87MmCs
By guest
Generated on 2025-07-12 14:54:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 99.0 gEnergy:
291.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Vegan Cupcakes
1 serving = 76.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!