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Meal plan

ID: 3amWHZjNd0v34ok

By guest

Generated on 2025-03-18 23:37:42

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 339.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 84.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!