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Meal plan

ID: 7f4Ph_JoeNK_5eg

By guest

Generated on 2025-08-05 01:20:27

Total kcalories

101.0% (2024.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 224.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!