Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TURK3TxsK1FG25M

By guest

Generated on 2025-05-06 05:17:29

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hot Chocolate Shake

1 serving = 86.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Pesto Gnocchi

1 serving = 63.0 g

Energy: 159.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!