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Meal plan

Regenerate
ID: 3eCliZQRppSjkEA
By guest
Generated on 2025-06-22 23:04:01

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 55.0 g
Energy: 113.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 77.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!