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Meal plan

Regenerate
ID: LI26Wze5UD-8a0U
By guest
Generated on 2025-09-20 04:08:13

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 78.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 69.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!