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Meal plan

Regenerate
ID: YNh184Fo9WKLfXs
By guest
Generated on 2026-04-30 02:22:07

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Scallion Pancakes
1 serving = 96.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 80.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!