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Meal plan

Regenerate
ID: NJMebo4druHCeDc
By guest
Generated on 2025-06-19 11:21:25

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 83.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 62.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!