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Meal plan


ID: vfkroWer_HyZNjo
By guest
Generated on 2025-05-15 00:45:18

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Blackberry Cobbler
1 serving = 70.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Glazed New Potatoes
1 serving = 83.0 g
Energy: 204.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!