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Meal plan


ID: rXnHZ65DrajhXOs
By guest
Generated on 2025-08-15 10:31:32

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Candy Bark
1 serving = 55.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Balsamic Wings
1 serving = 91.0 g
Energy: 181.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 4.0 g

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