Here is your personalized meal plan!
Meal plan
ID: zNcYj-2RNk8gCo4
By guest
Generated on 2025-08-20 10:15:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Butterscotch Crispies
1 serving = 92.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 99.0 gEnergy:
165.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!