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Meal plan

ID: pBw-zc_oX9TMyjc

By guest

Generated on 2025-08-14 22:34:46

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 141.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!