Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Pc3MMTd4OeUYpII
By guest
Generated on 2025-08-19 22:32:30

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 80.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 42.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 84.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 49.0 g

Let's cook it!