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Meal plan


ID: GW-u9LyNr2Qis84
By guest
Generated on 2025-03-19 21:55:21

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apple Raisin Crisp
1 serving = 90.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 65.0 g
Energy: 114.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!