Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8VPPaVylQIXdRWY

By guest

Generated on 2025-03-30 22:33:41

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!