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Meal plan

ID: yC2GOhaDPVxnQ9M

By guest

Generated on 2025-08-27 07:39:10

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Hot Dark Chocolate

1 serving = 66.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Lemon Curd Cream

1 serving = 73.0 g

Energy: 90.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!