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Meal plan

Regenerate
ID: mg1ajoKT1yTDqaI
By guest
Generated on 2025-08-18 17:11:08

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 60.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 69.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!