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Meal plan

ID: hL3eoH3XCTOrhDg

By guest

Generated on 2025-08-14 12:33:00

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 138.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!