Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: UnovOZN01iogE3U
By guest
Generated on 2025-05-04 00:58:46

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 67.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 81.0 g
Energy: 85.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!