Here is your personalized meal plan!
Meal plan
ID: Pf5eazr4F65_Jq4
By guest
Generated on 2025-08-29 12:58:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Crystal Almonds
1 serving = 83.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
65.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 75.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!