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Meal plan


ID: Q5oc6uY7CMmBTjI
By guest
Generated on 2025-09-10 10:28:04

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Cafe Cake
1 serving = 95.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 27.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Blueberry Crumble Recipe
1 serving = 71.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!