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Meal plan

ID: 9IU8p9BPTSW9_9o

By guest

Generated on 2026-07-01 17:09:43

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 214.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 266.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!