Here is your personalized meal plan!
Meal plan
ID: CrY1Op6T6vhKKAQ
By guest
Generated on 2025-08-28 17:45:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 85.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 99.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!