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Meal plan


ID: Q1LL-uKKigaRWMY
By guest
Generated on 2026-03-23 17:51:16

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Classic Chocolate Fondue
1 serving = 96.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 32.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cherry Parfait
1 serving = 87.0 g
Energy: 133.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!