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Meal plan

Regenerate
ID: IvoAWz0qUo9Ei3E
By guest
Generated on 2025-08-23 07:51:57

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 80.0 g
Energy: 201.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 79.0 g
Energy: 116.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!