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Meal plan

ID: hTdjO1z7D0JZCsY

By guest

Generated on 2026-08-17 10:17:41

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

60.0% (27.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 97.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 170.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!