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Meal plan


ID: -DcX9IzbtCkQWz4
By guest
Generated on 2025-06-27 10:08:03

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Green Mustard Emulsion
1 serving = 82.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Marble Mousse
1 serving = 89.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!