Here is your personalized meal plan!
Meal plan
ID: Hon8_7dY2scHZm4
By guest
Generated on 2025-05-04 12:47:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Mustard Pretzels
1 serving = 78.0 gEnergy:
147.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 63.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!