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Meal plan


ID: m-AFWdsdQnzjS9M
By guest
Generated on 2025-03-20 16:24:03

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Raspberry Truffles
1 serving = 92.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lemon Parsley Rice
1 serving = 79.0 g
Energy: 103.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!