Here is your personalized meal plan!
Meal plan
ID: UhsVrtX1D1AQY7E
By guest
Generated on 2025-08-10 01:48:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 61.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 74.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
34.0 g
Let's cook it!