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Meal plan

ID: CSSV_YPyC0ap3vg

By guest

Generated on 2025-08-18 17:14:31

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cream Cheese Biscuit

1 serving = 78.0 g

Energy: 169.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Gyro Burgers Recipe

1 serving = 79.0 g

Energy: 167.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!