Here is your personalized meal plan!
Meal plan
ID: 7FX_kZmEXhRGtdA
By guest
Generated on 2025-05-02 18:35:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 81.0 gEnergy:
160.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 89.0 gEnergy:
359.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
75.0 g
Let's cook it!