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Meal plan


ID: WpjdCn1GiuB9rwI
By guest
Generated on 2025-03-18 23:21:10

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Almond chicken salad
1 serving = 80.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Strawberry Hearts
1 serving = 90.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!