Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8Zg_Ou4TK6ZHtN4

By guest

Generated on 2025-06-09 07:12:31

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

137.0% (139.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 161.0 kcal

Protein: 23.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!