Here is your personalized meal plan!
Meal plan
ID: _CiKTUlQCpDVa3k
By guest
Generated on 2025-03-18 02:36:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Smarties Cookie
1 serving = 56.0 gEnergy:
265.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
19.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Gingered Quinoa
1 serving = 72.0 gEnergy:
76.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
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